Asparagus Salad with Lemon Vinaigrette

This fresh asparagus salad is just one of my faves and also I can not wait to reveal you exactly how to make it. With lemon vinaigrette clothing sprinkled ahead this salad has a light and also delicious crisp problem in every bite.

Salads that are loaded with much more veggies and also fruit in them than lettuce make my day! For much more flavorful salads attempt this Antipasto Salad Recipe, Apple Bacon Brussels Sprouts Salad or Avocado, Tomato and Cucumber Arugula Salad.

Asparagus salad with tomatoes, radish and spinach in a black bowl.

Asparagus Salad with Lemon Vinaigrette

Fresh preference with all the fresh tastes from veggies and also tomatoes makes this salad loaded with a lot taste. Every bite has an amazing preference and also problem! Fill your dish with this heart healthy and balanced and also scrumptious asparagus salad! The mix of each of these components with each other is frustrating and also surprisingly scrumptious. You can not fail with this salad on the table.

This salad includes fresh cut asparagus, cleaned spinach, crispy radish, sliced up juicy tomatoes and also peas. All sprinkled with a home made lemon vinaigrette salad clothing that is light and also yummy. Asparagus salad is a fast and also simple salad that collaborates within mins and also can be offered for any kind of event. Have it as a side or a main course for an in the house dish or a bbq. Your household will be caring all the fresh tastes in their dish!

The Salad Ingredients:

  • Asparagus: Take a lot, clean and also reduce right into thirds.
  • Spinach: Wash and also rotate completely dry utilizing thisSalad Spinner
  • Radish: Crunchier the far better! Slice these right into slim pieces.
  • Cherry Tomatoes: Sliced in fifty percent for a juicy bite.
  • Peas: These can be defrosted peas or fresh.
  • Red Onion: Slice and also throw right into the salad
  • Feta Cheese: Sprinkle and also collapse at the very same time right into the salad.

The Dressing Ingredients:

Lemon Vinaigrette:

  • Olive Oil: This does maintain the clothing divided. Quick shake and also the clothing will certainly be blended with each other once more.
  • Lemon: Juice: A fresh lemon is finest however lemon juice functions well as well.
  • Apple Cider Vinegar: Give it a wonderful and also zesty preference in the clothing.
  • Salt and also Pepper: To preference!

How to Make Fresh Asparagus Salad:

  1. Cook asparagus: In a big pot steam the asparagus for 3-5 mins. Rinse in cool water.
  2. Toss salad components: In a big dish integrate spinach, radish, cherry tomatoes, peas, onion, and also feta cheese.
  3. Making the clothing: In a little dish blend with each other olive oil, lemon juice, vinegar, salt and also pepper.
  4. Mix with each other: Pour the preferred quantity of clothing over the salad and also blend with each other.

The Recipe Critic Pro Tip:

If you are making this beforehand, do not include tomatoes or the feta cheese. Once all set to offer include along with putting the clothing overtop.

Asparagus cooking in boiling water on a gas stove top.

Taking Care of Vegetables:

Asparagus are fresh, delicious and also have that best appearance that you simply wish to maintain consuming. There are a couple of methods to cook asparagus and also among the methods is steaming it. Using a large pot is what I like and also a quicker means to cook the asparagus. If feasible, standing the asparagus is best and also will certainly aid safeguard the tender tops of the asparagus while beingcooked Having the big pot will certainly additionally aid the asparagus to remain expanded and also have area to soften however not come to be mushy.

Drain the water and also wash the asparagus with cool water assisting the asparagus keep company yet tender. This procedure just takes regarding a couple of mins to prepare and also the asparagus will certainly prepare to contribute to the salad.

Asparagus being washed with cold water in a strainer.

Tips for Making the Best Salad:

  • Asparagus: Boiling water does not take lengthy to cook the asparagus. Just 1 to 2 mins mixing occassinsaly will often suffice. It is finest simply to hardly heat up the asparagus or it will certainly come to be limp and also mushy.
  • Protein: Add in chicken, pork or beef right into the salad. Even salmon or tuna fish are a terrific mix too.
  • Egg: Boiled egg does include some added taste and also soft appearance to this asparagus salad.
  • Healthy: As a side note and also enjoyable idea, this salad is normally vegan and also gluten cost-free. Keep up the magnum opus consuming healthy and balanced!
  • Beans: Add in beans like pinto or black beans for an additional variant.

All the ingredients separated in a bowl with the lemon vinaigrette being poured over top.

More Delicious Salad Recipes:

Asparagus salad being tossed together in a black bowl with two wooden spoons.

Print

Asparagus Salad with Lemon Vinaigrette

This fresh asparagus salad is just one of my faves and also I can not wait to reveal you exactly how to make it. With lemon vinaigrette clothing sprinkled ahead this salad has a light and also delicious crisp problem in every bite.
Course Dinner, Main Course, Salad, Side Dish
Cuisine American, Greek
Keyword asparagus salad, asparagus salad recipe, lemon vinaigrette, lemon vinaigrette clothing
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Servings 8 People
Calories 90 kcal
Author Alyssa Rivers

Equipment

  • Stainless Steel Mini Steamer Cooker
  • Large Bowls
  • Whisk

Ingredients

  • 1 lot asparagus reduced right into thirds
  • 3 mugs spinach
  • 1/2 mug radish cut
  • 1 mug cherry tomatoes cut in fifty percent
  • 1/2 mug peas
  • 1/2 red onion cut
  • 1/4 mug feta cheese

Lemon Vinaigrette

  • 1/4 mug olive oil
  • juice of one lemon
  • 2 Tablespoons apple cider vinegar
  • salt and also pepper

Instructions

Asparagus Salad

  • In a large pot steam the asparagus for 3-5 mins. Rinse in cool water.
  • In a big bowl integrate spinach, radish, cherry tomatoes, peas, onion, and also feta cheese.

Lemon Vinaigrette Dressing:

  • In a little dish blend with each other olive oil, lemon juice, vinegar, salt and also pepper.
  • Pour the preferred quantity of clothing over the salad and also blend with each other.

Nutrition

Calories: 90 kcal|Carbohydrates: 4 g|Protein: 2 g|Fat: 8 g|Saturated Fat: 2 g|Cholesterol: 4 mg|Sodium: 67 mg|Potassium: 152 mg|Fiber: 1 g|Sugar: 2 g|Vitamin A: 1250 IU|Vitamin C: 13 mg|Calcium: 42 mg|Iron: 1 mg

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