Easy Cajun Chicken Pasta

This Cajun Chicken Pasta is a dinner victor with it’s luscious cajun sauce as well as attacks of tender pasta as well aschicken It’s among the most convenient suppers, all set in much less than 30 mins.

There’s couple of points I enjoy greater than 30-minute meals! This cajun pasta fasts, easy, as well as totally adjustable! Serve it with Homemade Breadsticks, Rolls, a Salad, or a side of Roasted Vegetables.

Cajun Chicken Pasta in a large skillet with a wooden spoon.

What I ENJOY regarding this recipe:

  • 30 min dish
  • Customizable: Choose your pasta as well as veggies, as well as make it healthier if you intend to! I share every one of my concepts listed below in the blog post.
  • Easy to make much healthier ( see concepts listed below).

How to Make Cajun Chicken Pasta:

1. Cook pasta according to package guidelines up until al dente. Drain, rinse with cool water as well as reserved.

2. Cook chicken as well as veggies. In frying pan, thaw the butter, include garlic as well as cook for around 2 mins, mixing regularly. Add the chicken items (as well as any kind of wanted veggies) as well as period with cajun spices. Cook for 3-4 mins, up until chicken is almost cooked via.

Chicken and bell peppers sautéing in a skillet and then sauce and cream cheese added.

3. Finish sauce. Add the milk as well as lotion cheese, mixing well up until lotion cheese has actually thawed as well as sauce is smooth, 2-3 mins.

Creamy cajun sauce with chicken and veggies in a skillet.

4. Add pasta as well as cheese. Stir with each other as well as period with salt as well as pepper if required.

Adjust the Spice Level:

The flavor in this cajun chicken pasta recipe is only credited to the cajun spices. The recipe asks for 2 tsps, which offers it a light to tool spicy taste. Add much more for spicier pasta, include just 1 tsp for light.

Choose your pasta:

I made use of farfalle (bowtie) pasta yet you can replace 8 oz of your preferred pasta, like penne, coverings, rotini, linguine, and so on

A bowl of cajun chicken pasta.

For Healthier Cajun Chicken Pasta:

  • Substitute entire grain pasta
  • Add veggies: Add any kind of veggies you want to consume from your fridge consisting of yet not restricted to, sliced up bell peppers, spinach, asparagus, mushrooms, zucchini, broccoli and so on
  • Substitute olive oil for the butter or reduce the butter quantity in fifty percent.
  • Use reduced fat lotion cheese
  • Use skim milk
  • Omit the parmesan cheese

Make Ahead Instructions:

  • To make this cajun chicken pasta beforehand, prep actions 2-4 of the recipe (make the luscious sauce with cooked veggies as well as chicken). Allow it to cool down as well as save in the fridge. When all set to offer, cook noodles, reheat sauce as well as mix in pasta as well as cheese.

More 30 Minute Meals:

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Cajun Chicken Pasta in a large skillet with a wooden spoon.

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Cajun Chicken Alfredo Pasta

This Cajun Chicken Pasta is a dinner victor with it’s luscious cajun sauce as well as attacks of tender pasta as well aschicken It’s among the most convenient suppers, all set in much less than 30 mins.
Course Main Course
Cuisine American
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings 4
Calories 661 kcal
Author Lauren Allen

Ingredients

  • 8 ounces farfalle pasta ( or your preferred kind)
  • 2 Tablespoons butter
  • 3 cloves garlic , diced
  • 1 extra pound boneless skinless chicken breasts ( regarding 2 breasts), reduced right into bite-size items
  • 2 tsps Cajun spices , essentially, to preference
  • 4 ounces lotion cheese , softened as well as reduced right into little items
  • 1 mug milk
  • 3/4 mug newly grated parmesan cheese
  • 1/2 tsp newly ground black pepper
  • 1/2 tsp salt , even more to taste, if required
  • Fresh veggies, if wanted , see note *

Instructions

  • Cook pasta according to package guidelines up until al dente. Drain, rinse with cool water as well as reserved.
  • In a huge pot or frying pan, thaw the butter over tool warm. Add the garlic as well as cook for 30 secs.
  • Add the chicken items (as well as any kind of wanted veggies *) as well as period with cajun spices. Cook for 3-4 mins, up until chicken is almost cooked via.
  • Add the milk as well as lotion cheese, mixing well up until lotion cheese has actually thawed as well as sauce is smooth, 2-3 mins.
  • Stir in pasta, parmesan cheese, salt as well as pepper. Serve promptly.

Video

Notes

*Vegetables: I commonly such as to include veggies to the pasta that require to be made use of from my refrigerator. An even more genuine cajun meal would certainly consist of sliced up bell peppers. Other great enhancements would certainly be spinach, broccoli, asparagus, zucchini or mushrooms.

Otherwise this is the excellent pasta to offer with a side of Roasted vegetables.

For Healthier Cajun Chicken Pasta:

  • Substitute entire grain pasta
  • Add veggies: Add any kind of veggies you want to consume from your refrigerate consisting of yet not restricted to, sliced up bell peppers, spinach, asparagus, mushrooms, zucchini, and so on
  • Substitute olive oil for butter or reduce the butter quantity in fifty percent.
  • Use reduced fat lotion cheese
  • Use skim milk
  • Omit the parmesan cheese

Make Ahead Instructions: Prepare actions 2-4 of the recipe (make the luscious sauce with cooked veggies as well as chicken). Allow it to cool down as well as save in the fridge. When all set to offer, cook noodles, reheat sauce as well as include pasta as well as cheese to sauce.

Nutrition

Calories: 661 kcal|Carbohydrates: 58 g|Protein: 46 g|Fat: 27 g|Saturated Fat: 14 g|Cholesterol: 141 mg|Sodium: 930 mg|Potassium: 1178 mg|Fiber: 5 g|Sugar: 8 g|Vitamin A: 1800 IU|Vitamin C: 1376 mg|Calcium: 398 mg|Iron: 2.5 mg
Have you attempted this recipe?!

PRICE as well as REMARK listed below! I would certainly enjoy to hear your experience.

I initially shared this recipe December2014 Updated April 2020 with procedure pictures, a video clip, as well as added guidelines for making it much healthier as well as making beforehand.

The blog post Easy Cajun Chicken Pasta showed up initially on Tastes Better From Scratch.

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