Egg Muffins

Egg Muffins are a healthy and balanced, loading as well as delicious grab-and-go morning meal that the entire family members will enjoy! Just incorporate pork, cheese, as well as veggies, put an egg combination over leading, cook, as well as offer in ideal parts.

Perfect to offer with Cracker Barrel Copycat Hashbrown Casserole when staying at home, or to get hold of together with a No Bake Chocolate Chip Granola Bar while gone out the door!

Two baked egg muffins stacked on a white plate.

Egg Muffins

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Easy Grab- as well as-Go Breakfast

Also called ‘muffin tin eggs’ or egg attacks, this egg muffin recipe is terrific due to the fact that you can blend as well as match components as well as individualize morning meal for also the pickiest of eaters! Use their favored meat, cheese, as well as veggies to have them requesting secs!

You can likewise make them the evening prior to or dish prep a week beforehand as well as maintain them in the refrigerator. What a fast as well as simple means to obtain healthy and balanced morning meal right into every person on a hectic weekday!

Don’ t believe you’ll complete them today, do not stress they ice up terrific also!

Ingredients & Variations

EGGS For this recipe we made use of a lots eggs. You can likewise make use of a container of fluid egg whites for a high-protein muffin or an egg alternative if you’re seeing your cholesterol.

PORK This is the ideal time to consume any kind of remaining pork! You can likewise switch the pork out for bacon, shredded chicken or hamburger. Just make sure it is precooked prior to contributing to the egg attacks.

VEGGIES Use your favored veggies for this recipe! Add in some broccoli, spinach, bell peppers, onions, or throw in some icy veggies in a pinch.

CHEESE Mozzarella, cheddar cheese, Havarti, or Monterey Jack are all terrific choices. Add in shredded pepper jack for some added flavor, or feta cheese for a velvety appearance. The opportunities are unlimited!

How to Make Egg Muffins

These baked egg muffins simply take a couple of fundamental components as well as a couple of fundamental actions.

  1. Divide pork as well as veggies right into muffin tins as well as leading with cheese.
  2. Combine continuing to be components as well as put over top.
  3. Bake up until totally cooked with (per recipe listed below).

Allow them to undertake 5 mins prior to offering. These aren’t the ‘rapid food, drive-through’ type of morning meal egg muffins, they’re healthy and balanced as well as self-made rapid food!

 A muffin tin with diced ham and veggies in each cup, a few topped with mozzarella cheese before the egg mixture is poured on top.

How Long to Bake Egg Muffins

Egg attacks are best if they are not overbaked! They often tend to obtain rubbery when overcooked as well as will not taste as great when they are reheated.

To prevent this, examination one after around 18-20 mins and afterwards examine every min or two afterwards.

To check, place a toothpick in the facility of one muffin as well as if it appears tidy, go on as well as eliminate them from the stove. They will certainly remain to cook as well as established a little bit also as they are cooling down.

How to Store Egg Muffins

Your egg muffin mugs will certainly stand up extremely well in the fridge as well as can be quickly iced up too!

  • Refrigerate: Cooked egg muffins often tend to take in the tastes as well as smells of the refrigerator, so maintain them in a securely secured container or a zippered bag. They needs to last for concerning 3 to 4 days.
  • Freeze: Just like keeping in the fridge, when cold egg muffins see to it they are covered firmly. They needs to last concerning 2 months by doing this.
  • Thaw: Allow them to thaw in the refrigerator, or the microwave on a plate with a mug of warm water so the vapor can fluff them up a little!

A muffin tin with baked egg muffins.

Breakfast is offered … as well as quickly in all!

More Grab- as well as-Go Breakfast Ideas

Peanut Butter Breakfast Bars Recipe— just 4 components!

Cinnamon Roll Breakfast Bake recipe— a wonderful reward to get hold of as well as go!

Sausage, Egg and Cheese Breakfast Sandwich— hearty as well as dental filling

Cranberry Orange Muffins— a family members favored!

Cinnamon Sugar French Toast Sticks— all set in 20 minutes


Egg Muffins

This healthy and balanced vegetable loaded morning meal is ideal for hectic early mornings!
Course Breakfast
Cuisine American
Keyword Egg Muffins
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 12 portions
Calories 132 kcal
Author Holly


  • 12 eggs
  • 1/4 mug milk
  • 1/2 tsp Louisiana warm sauce optional
  • 1 mug pork diced
  • 1 mug combined veggies onions, peppers, spinach etc
  • 1 mug mozzarella or cheddar cheese, shredded
  • salt & pepper to preference


  • Preheat stove to 350 ° F.
  • Combine eggs, milk as well as warm sauce if utilizing. Whisk as well as alloted.
  • Generously oil a muffin tin. Divide pork as well as veggies over the wells.
  • Top with cheese as well as put egg combination overtop.
  • Baked 20-22 mins or up until cooked with.


Serving: 1 egg muffin|Calories: 132 kcal|Carbohydrates: 3 g|Protein: 11 g|Fat: 8 g|Saturated Fat: 3 g|Cholesterol: 179 mg|Sodium: 273 mg|Potassium: 140 mg|Fiber: 1 g|Sugar: 1 g|Vitamin A: 1080 IU|Vitamin C: 1.7 mg|Calcium: 81 mg|Iron: 1.1 mg

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Two egg muffins stacked upon each other.

Two egg muffins stacked upon each other.
Egg muffins cooked in a muffin tin and the egg muffin fillings in the bottom of a muffin tin.

The blog post Egg Muffins showed up initially on CentsLess Meals.

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