Everything Bagel Chicken with Scallion Cream Cheese Sauce

This Everything Bagel chicken with scallion cream cheese sauce is pure New York City bagel paradise! Chicken breasts are covered in Everything But the Bagel spices and also baked to excellence after that surrounded in a tasty scallion cream cheese sauce. Keto and also reduced carbohydrate with paleo and also dairy-free choices.

Everything Bagel Chicken

Everything Bagel Chicken with Scallion Cream Cheese Sauce

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

Servings: 4 portions

Ingredients

Everything Bagel Chicken

  • 2 tbsps butter thawed, see Note
  • 4 tool chicken breasts
  • salt
  • 1/4 mug Everything But the Bagel spices

Scallion Cream Cheese Sauce

  • 1 tbsp butter
  • 1 tsp Everything But the Bagel spices
  • 4 oz. cream cheese softened, see Note
  • 6 tbsps cut environment-friendly onions 1/4 mug 2 tbsps
  • 1/4 mug half-and-half or milk see Note

Garnishes

  • environment-friendly onions very finely cut
  • Everything But the Bagel spices

Instructions

  1. Preheat stove to 400 º F.
  2. Place chicken breasts top-down in a baking recipe. 9 × 9 ″ or bigger. Using a bread brush, brush surface area of chicken with butter after that spray with salt. Don’ t usage as much salt as you usually would, considering that a lot of Everything But the Bagel spices have salt in them.
  3. Sprinkle surface area of chicken with half the Everything But the Bagel spices. Use tongs and also meticulously flip chickenbreasts Brush tops with the staying butter, spray with the salt and also layer with the staying Everything yet the Bagel spices.
  4. Bake at 400 º F for 25-35 mins or till interior temperature level reaches 160 º F. See Note.
  5. Meanwhile, thaw 1 tbsp butter in a tool dish. Whisk in staying sauce components till extremely smooth. Taste and also include salt to preference.
  6. When chicken is baked, get rid of from stove and also allow stand 5 mins. Serve with lots of scallion cream cheese sauce.

Recipe Notes

If paleo, you can make use of * ghee or a neutral oil like avocado or fine-tuned coconut oil. If dairy-free, make use of vegan butter or neutral oil. * dairy products cost-free cream cheese like Kite Hill * bitter simple non-dairy milk of option Cooking Times for Chicken Breasts by Size * Small chicken breasts: 25 mins * Medium: 30 mins * Large: 35 mins

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Everything Bagel Chicken

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