Chicken Parmesan is just one of the meals at every Italian dining establishment in the United States. I recognize why: it’s scrumptious! My keto chicken parmesan is quick, grain complimentary, reduced carbohydrate, keto, & as well as youngster authorized!
Keto Chicken Parmesan
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
- 2.5– 3 pound chicken bust
- 1 egg
- 1 mug grated parmesan cheese
- 1/2 tablespoon dried out minced garlic
- 1/2 tablespoon dried out minced onion
- 1/2 tablespoon dried out oregano
- 1/2 tablespoon dried out basil
- 1/2 tablespoon dried out parsley
- 1/4 tablespoon newly ground black pepper
- pinch of salt
- 1 mug shook marinara sauce
- 6 oz shredded mozzarella
- Preheat stove to400 Line a big cooking sheet with aluminum foil as well as spray with food preparation spray.
- Beat egg in one tiny broad dish. In a 2nd dish integrate the parmesan cheese with all the flavors as well as mix.
- Dip each item of chicken in the egg and after that celebrity, covering both sides. Place on ready flat pan. Bake for 30 minutes.
- Top each item with sauce and after that shredded mozzarella. Bake for an additional 10-20 minutes till the chicken is 160 levels when consulted a meat thermostat as well as celebrity is thawed as well as bubbly.
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