Low Syn Sausage and Egg Breakfast Muffins

Low Syn Sausage and Egg Breakfast Muffins

ACTIVE INGREDIENTS

  • 455 g (1lb) of added lean ground pork
  • 1/2 tsp of salt
  • 3/4 tsp of paprìka
  • 1/4 tsp of black pepper
  • 1/4 tsp of ground sage
  • 1 tbs of syrup or brownish sugar (2.5 syns)
  • spray oìl
  • 6 medìum sìzed eggs
  • fresh cut parsley
  • red chìllì flakes (optìonal)Low Syn Sausage and Egg Breakfast Muffins

GUIDELINES

  1. Preheat stove to 220 c/425 f (gas mark 7)
  2. Add the pork, salt, paprìka, black pepper, ground sage and syrup to a dish and mìx to combìne (yet do not oven job).
  3. … …
  4. Get complete recipe >> VISIT THIS SITE

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