Protein Pancakes- 3 Ways! – Malica Zircop

Healthy Protein Pancakes 3 Ways- these 3 recipes are simple to throw up, excellent for dish preparation, as well as the excellent light morning meal! #breakfast #healthy #pancakes
Healthy Protein Pancakes 3 Ways- these 3 recipes are easy to throw together, perfect for meal prep, and the perfect light breakfast! #breakfast #healthy #pancakes
ACTIVE INGREDIENTS

  • FOR THE ADDITIONAL LIGHT PROTEIN PANCAKES:
  • 1 banana
  • 1/2 mug of egg whites
  • 1 inside story of protein powder (every container is various so go for concerning 2 tbsps if you’re unclear)
  • 1 tbsp of flaxseed dish
  • optional: spray of cinnamon
  • FOR THE OAT MEAL PANCAKES
  • 1 banana
  • 1 mug of rolled oats
  • 1 egg
  • 1/2 mug of egg whites
  • 2 tsps of cooking powder
  • spray of cinnamon
  • pinch of salt
  • 1 tbsp of flaxseed dish
  • 1 inside story of protein powder (every container is various so go for concerning 2 tbsps if you’re unclear)
  • FOR THE DELICIOUS CHOCOLATE PROTEIN PANCAKES
  • 1 banana
  • 1 egg
  • 3/ 4 mug of rolled oats
  • 1/2 mug of milk (any type of kind functions)
  • 1 inside story of delicious chocolate protein powder (every container is various so go for concerning 2 tbsps if you’re unclear)
  • 2 tsps of cacao powder
  • 1 tsp of cooking powder

GUIDELINES

  • For all 3 of the pancakes: mix every one of the components with each other in a blender or food processor till smooth. The oat meal pancakes take a bit much longer so the oats can obtain completely combined.
  • Heat a frying pan to 300 levels F as well as gently oil with food preparation spray. Pour 1/4 mug of the batter on the frying pan as well as cook for 5 mins on each side.
  • The crucial with these pancakes is to cook them on a reduced warmth than conventional pancakes as well as for a longer time period than conventional. If making use of a frying pan, you desire the warmth on tool reduced.
  • Top with your preferred pancake garnishes as well as DELIGHT IN!!

The article Protein Pancakes- 3 Ways! – Malica Zircop showed up initially on Easy Recipes Menu.

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