Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies is a mix of tender chicken and veggies covered in a pleasant honey garlic sauce and baked on one pan for a fast and very easy dinner.

Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies

Servings: 4

Prep time: 10 MINUTES

Cook time: 35 MINUTES

Total time: 45 MINUTES


  • 2 extra pounds Chicken Tenders
  • 8 ounces Baby Carrots, cut in fifty percent lengthwise
  • 4 mugs Broccoli Florets, cut in fifty percent
  • 2 mugs Snow Peas
  • 1 tsp Sesame Seeds, optional
  • 1 1/2 mugs Honey Garlic Sauce


  • 1/2 mug Brown Sugar, jam-packed
  • 4 tsps Garlic, diced
  • 1 tsp Fresh Ginger, grated
  • 1/2 tsp Onion Powder
  • 1/4 mug Soy Sauce
  • 4 tbsps Honey
  • 2 mugs Water, reserved 1/2 mug for corn starch blend
  • 3 tbsp Cornstarch


  • Preheat stove to 425 levels F.
  • Place the chicken tenders level cooking sheet and put the veggies around them. Make certain to crowd the veggies on the pan as they will certainly reduce as they cook.
  • Pour 3/4– 1 mug of the honey garlic sauce over the sheet pan utilizing tongs to gently throw the components in the sauce till they are layered.
  • Place the pan in the stove and bake for 15 mins or till the chicken is cooked via.
  • Once it has actually ended up cooking eliminate the pan from the stove and include a little bit extra honey garlic sauce to the chicken and veggies.
  • Sprinkle with sesame seeds. (optional)
  • Serve quickly.


  • In a tool pan integrate brownish sugar, garlic, ginger, onion powder, soy sauce, honey, and 1 1/2 mugs of water. Cook over tool high warm till it concerns a boil, blending regularly.
  • In a little dish integrate corn starch and the staying 1/2 mug of water. Whisk them with each other and after that gradually put the corn starch blend right into the sauce whisking regularly.
  • Continue to cook for around 10 mins or till sauce enlarges to a factor where it will certainly layer the rear of a spoon.
  • Remove from warm and make use of quickly or allow trendy and after that shop in an impermeable container in the fridge for approximately 1 week.

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Sheet Pan Honey Garlic Chicken and Veggies

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